Please note this is the digital version of our Anxiety Guide.
Comic-style approach to understanding anxiety and getting to know your own along the way. 
We ALL have “Anxiety.” It is a natural emotion designed to keep us safe and if we had NONE, our decisions would leave us open to a rapid demise. The problem is, our world is way different now to when we were blessed with this warning system. Update your responses with new understanding, discover tips & tools.
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Supporting YouTube video, packed with more tips and advice- Episode 68 of A Different Podcast Official.