Your 5 senses create reality around you.
You know this world exists thanks to them funnelling information into your brain.
And your 5 senses are totally unique to you - your tastes, likes, dislikes, responses and perceptions - no one will experience anything exactly the same as you do.
So we are all living out our own unique version of reality.
Our own version of the world.
Powerful stuff, right?
Yet, do you know how your 5 senses are tuned, and how they are impacting on your moods and experience of the world?
This A Different Guide is a great place to start with any self-discovery journey. Not only is the content interesting and enjoyable to digest, your understanding and appreciation for the 5 senses will grow as you gain valuable knowledge on each one.
Check out the supporting podcast episode on our YouTube Channel:
A Different Podcast Official - Nothing Basic About It, The Basic 5 Senses: Episode 67.
Our senses require care and attention. When we work with them, we can enhance our experience of life, improving relationships, worklife, wellbeing and other aspects of health.
Any age from 6 to adult will benefit from this booklet.
It's a must-have for exploring and understanding your own ADHD and/ or autism.